Best Fitness Tracker Weight Loss Journal with Workouts

1.This compact workout journal is a simple and elegant planner that measures 5.8 x 8.2 inches. It allows you to track weight loss, GYM sessions, and body-building progress. With this journal, you can efficiently manage your workout log and achieve your goals for a healthy life.  2.The workout log book pages are designed in a simple manner and offer plenty of room to record various workouts. This helps in monitoring fitness progress and increasing self-efficacy. The journal includes sections such as quick reference information, goals and plans, progress tracking, calendar, results, routine workouts, personal exercises, exercise tracking, and note-taking.  3.It provides 136 pages to track exercises, weight loss, and other goals, suitable for 4.5-6 months of workout log tracking. The fitness planner allows you to chart exercises, dates, stretches, warm-ups, cool-downs, reps, sets, cardio, intensity, and calories in an easy-to-use format.  4.It fitness diary has a…